Movement to music

Cumberland View Aged Care have been participating in a monthly musical activity. This activity is called Movement to Music and it helps our residents keep active while having the chance to break out a few dance moves.

 

 

Physical activity provides great benefits such as improved muscle strength, stronger bones, better coordination and flexibility. Not to mention all the social interaction and fun!

We have recently had a special dance lesson taught by one of our residents’ granddaughter! She was very eager to teach everyone some new dance moves! Keep boogying everyone!